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7 phrases a narcissist will use when they’re secretly craving flattery and...
Have you ever heard someone say something that struck you as an odd call for admiration, despite them appearing outwardly self-assured? Let’s be real. Narcissism isn’t always as obvious as […]
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If you’re trying to appear more approachable, avoid these 7 closed-off body...
You know, it’s funny how much our body language says about us, even when we’re not saying a word. Trying to appear more approachable isn’t just about what comes out […]
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8 tiny decisions that shape your emotional health more than you realize
If you snap at your partner, you know you’re irritable. If you skip lunch, you know you’re anxious. That’s basic emotional self-awareness. But did you know, it’s the little things […]
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If someone always plays the victim, these are the 7 phrases they’ll use to...
There’s a thin line between seeking support and playing the victim. Playing the victim is a technique, often subconscious, where people try to gain attention, validation or sympathy from others. […]
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7 unique traits of people who check the weather forecast daily, according to...
There’s an intriguing difference between people who check the weather forecast daily and those who don’t. According to psychology, it’s not just about being well-prepared for the day ahead. Delving […]
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People who grew up walking on eggshells often rely on these 7 self-protective...
There’s a profound difference between growing up in a safe, secure environment and one where you’re constantly walking on eggshells. The difference lies in survival. When you grow up in […]
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8 signs you have a fake friend who probably talks about you behind your back
If someone praises you to your face but gossips about you when you’re not around, chances are, they’re not a true friend. If someone only hangs out with you when […]
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7 subtle behaviors of a woman who is truly in love with her life, according...
There’s an undeniable difference between simply living your life and genuinely being in love with it. This difference is often subtle, and if you’re not paying attention, you might miss […]
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If you feel deeply lonely even around people you love, say goodbye to these 7...
There’s a strange paradox where you can feel incredibly lonely, even when surrounded by those you love. It’s not about the number of people around you, but rather, how you […]
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If you want to feel calmer and emotionally lighter, say goodbye to these 5...
Life can feel heavy sometimes. Between endless to-do lists, emotional ups and downs, and the pressure to “keep it all together,” it’s easy to lose that sense of calm we […]
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8 quiet shifts that happen when you start trusting yourself again
There’s a subtle power in self-trust. Yet, it often seems to slip away when life gets tough. When you start trusting yourself again, there are changes, quiet shifts, that begin […]
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If someone brings up these 8 topics in a conversation, they’re probably out...
If someone starts talking about unicorns and fairy dust, you know they’re probably living in a fantasy. If someone rants about conspiracy theories, you know they might be disconnected from […]
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7 ways people confuse people-pleasing with kindness
There’s a fine line between being genuinely kind and trying to please everyone. It’s a line that many of us cross without even realizing it. See, kindness stems from empathy […]
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People who speak in a monotone usually display these 7 behaviors, says...
Ever heard the age-old saying, “It’s not just what you say, but how you say it”? Well, there’s a fair bit of truth to it. You see, communication is a […]
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8 signs you’re not actually lazy—you’re emotionally overwhelmed
Sometimes, when you’re constantly exhausted, it feels like you’re just lazy. But what if that’s not the case? What if it’s not laziness, but emotional overwhelm? Let’s dive into this. […]
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If you recognize these 7 signs, you have a high-quality woman in your life
Understanding the value of a high-quality woman in your life can be like finding a four-leaf clover in a field. It’s rare and special. The thing is, it’s not always […]
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7 subtle phrases that indicate a person with poor character, according to...
For years, I’ve been fascinated by the complexities of human behavior. Hi, I’m Lachlan Brown, the founder of Hack Spirit and a self-proclaimed psychology enthusiast. I was a young adult […]
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People who post cryptic things on social media when they’re upset with...
We’ve all seen it – someone we know posts an enigmatic message on social media, clearly upset but not giving away any specifics. It’s a common behavior but have you […]
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7 daily ‘cheat codes’ of people who are truly happy in their retirement
Retirement is a sweet reward after decades of hard work. But let’s face it, not everyone gets the hang of it instantly. The secret to a truly happy retirement? It […]
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People who’ve truly made peace with aging usually display these 7 behaviors
As we journey through life, aging is one inevitable reality we all face. Yet, not everyone embraces it with the same level of acceptance. There’s a distinct difference between people […]
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